David Galle 17x0:30/0:45r row
2,017m
Meters
8:30.0
Time
2:06.4
Pace
121
Calories
122
Heart Rate
| Rest Distance | 1,513m |
|---|---|
| Rest Time | 12:45.0 |
| Overall Distance | 3,530m |
| Overall Time | 21:15.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 121 |
May 08, 2021 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,017m | 2:06.4 | 173 | 896 | 26 | 122 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 22 | 88 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 111 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 118 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 125 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 128 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 34 | 135 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 123 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 125 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | 121 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | 121 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 18 | 122 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 125 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 26 | 124 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 119 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 24 | 124 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 132 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | 135 |
| r1,513m |
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Workout Graph
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