David Galle 5x0:20/0:35r row
372m
Meters
1:40.0
Time
2:14.4
Pace
20
Calories
113
Heart Rate
Rest Distance | 348m |
---|---|
Rest Time | 2:55.0 |
Overall Distance | 720m |
Overall Time | 4:35.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 26 |
Stroke Count | 90 |
Drag Factor | 120 |
May 14, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.0 | 372m | 2:14.4 | 144 | 796 | 26 | 113 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 106 |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 110 |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 125 |
0:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 114 |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 111 |
r348m |
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Workout Graph
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