David Galle v300m/3:51r...3 row
900m
Meters
5:22.9
Time
2:59.3
Pace
45
Calories
97
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:28.0 |
Overall Distance | 941m |
Overall Time | 9:50.9 |
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 19 |
Stroke Count | 104 |
Drag Factor | 126 |
May 23, 2021 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:22.9 | 900m | 2:59.3 | 61 | 508 | 19 | 97 | |
1:55.0 | 300m | 3:11.6 | 50 | 471 | 16 | 92 | |
r: 3:51 | 16m | ||||||
1:49.2 | 300m | 3:02.0 | 58 | 499 | 21 | 94 | |
r: 0:33 | 16m | ||||||
1:38.6 | 300m | 2:44.3 | 79 | 571 | 21 | 106 | |
r: 0:04 | 9m | ||||||
r41m |
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Workout Graph
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