David Galle 14x0:30/0:40r row
1,217m
Meters
7:00.0
Time
2:52.5
Pace
74
Calories
100
Heart Rate
| Rest Distance | 941m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,158m |
| Overall Time | 16:20.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 126 |
May 24, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,217m | 2:52.5 | 68 | 534 | 22 | 100 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | 91 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 20 | 99 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 100 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 102 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 28 | 105 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 103 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 100 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 16 | 107 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 24 | 96 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 104 |
| 0 | 97 | |||||
| 0 | ||||||
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 24 | 98 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 99 |
| r941m |
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Workout Graph
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