David Galle 5x0:20/0:35r row
285m
Meters
1:40.0
Time
2:55.4
Pace
12
Calories
89
Heart Rate
Rest Distance | 395m |
---|---|
Rest Time | 2:55.0 |
Overall Distance | 680m |
Overall Time | 4:35.0 |
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 122 |
May 30, 2021 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.0 | 285m | 2:55.4 | 65 | 523 | 20 | 89 |
0:20.0 | 52m | 3:12.3 | 49 | 469 | 21 | 81 |
0:20.0 | 58m | 2:52.4 | 68 | 535 | 21 | 88 |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 21 | 95 |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 21 | 91 |
0:20.0 | 57m | 2:55.4 | 65 | 523 | 18 | 92 |
r395m |
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Workout Graph
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