David Galle 10x0:25/0:40r row
901m
Meters
4:10.0
Time
2:18.7
Pace
46
Calories
111
Heart Rate
| Rest Distance | 895m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,796m |
| Overall Time | 10:50.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 125 |
June 02, 2021 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 901m | 2:18.7 | 131 | 751 | 23 | 111 |
| 0:25.0 | 88m | 2:22.0 | 122 | 720 | 22 | 99 |
| 0:25.0 | 97m | 2:08.8 | 164 | 862 | 26 | 110 |
| 0:25.0 | 94m | 2:12.9 | 149 | 812 | 22 | 116 |
| 0:25.0 | 95m | 2:11.5 | 154 | 828 | 24 | 116 |
| 0:25.0 | 87m | 2:23.6 | 118 | 706 | 24 | 106 |
| 0:25.0 | 89m | 2:20.4 | 126 | 734 | 22 | 111 |
| 0:25.0 | 87m | 2:23.6 | 118 | 706 | 22 | 109 |
| 0:25.0 | 84m | 2:28.8 | 106 | 665 | 22 | 111 |
| 0:25.0 | 91m | 2:17.3 | 135 | 764 | 22 | 113 |
| 0:25.0 | 90m | 2:18.8 | 131 | 749 | 19 | 116 |
| r895m |
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Workout Graph
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