David Galle 10x0:25/0:40r row
988m
Meters
4:10.0
Time
2:06.5
Pace
59
Calories
109
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,928m |
| Overall Time | 10:50.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 120 |
June 17, 2021 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 988m | 2:06.5 | 173 | 894 | 25 | 109 |
| 0:25.0 | 92m | 2:15.8 | 140 | 780 | 24 | 84 |
| 0:25.0 | 99m | 2:06.2 | 174 | 898 | 24 | 102 |
| 0:25.0 | 98m | 2:07.5 | 169 | 880 | 24 | 111 |
| 0:25.0 | 101m | 2:03.7 | 185 | 935 | 26 | 117 |
| 0:25.0 | 98m | 2:07.5 | 169 | 880 | 24 | 116 |
| 0:25.0 | 99m | 2:06.2 | 174 | 898 | 26 | 117 |
| 0:25.0 | 93m | 2:14.4 | 144 | 796 | 24 | 99 |
| 0:25.0 | 98m | 2:07.5 | 169 | 880 | 24 | 114 |
| 0:25.0 | 104m | 2:00.1 | 202 | 993 | 26 | 119 |
| 0:25.0 | 105m | 1:59.0 | 207 | 1013 | 26 | 115 |
| r940m |
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Workout Graph
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