David Galle v0:20/0:40r...20 row
1,442m
Meters
6:40.0
Time
2:18.6
Pace
76
Calories
98
Heart Rate
Rest Distance | 1,814m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,256m |
Overall Time | 20:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 24 |
Stroke Count | 385 |
Drag Factor | 115 |
June 22, 2021 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:40.0 | 1,442m | 2:18.6 | 131 | 751 | 24 | 98 | |
0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | 83 | |
r: 0:40 | 31m | ||||||
0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | 88 | |
r: 0:40 | 67m | ||||||
0:20.0 | 64m | 2:36.2 | 92 | 615 | 24 | 86 | |
r: 0:40 | 93m | ||||||
0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | 89 | |
r: 0:40 | 86m | ||||||
0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | 90 | |
r: 0:40 | 96m | ||||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | 94 | |
r: 0:40 | 102m | ||||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | 96 | |
r: 0:40 | 99m | ||||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 104 | |
r: 0:40 | 103m | ||||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 103 | |
r: 0:40 | 93m | ||||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 100 | |
r: 0:40 | 92m | ||||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 99 | |
r: 0:40 | 96m | ||||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | 100 | |
r: 0:40 | 97m | ||||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 102 | |
r: 0:40 | 107m | ||||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 103 | |
r: 0:40 | 93m | ||||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 96 | |
r: 0:40 | 101m | ||||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 101 | |
r: 0:40 | 96m | ||||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 102 | |
r: 0:40 | 61m | ||||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 108 | |
r: 0:40 | 100m | ||||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 106 | |
r: 0:40 | 101m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 116 | |
r: 0:40 | 100m | ||||||
r1,814m |
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Workout Graph
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