David Galle 10x0:30/0:30r row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
61
Calories
113
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,673m |
| Overall Time | 10:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 119 |
June 27, 2021 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 113 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 26 | 86 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 28 | 103 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 28 | 107 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 28 | 117 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 30 | 121 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 121 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 120 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 16 | 118 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 32 | 118 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 28 | 121 |
| r562m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.