David Galle 10x0:25/0:40r row
973m
Meters
4:10.0
Time
2:08.4
Pace
53
Calories
113
Heart Rate
| Rest Distance | 964m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,937m |
| Overall Time | 10:50.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 117 |
June 28, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 973m | 2:08.4 | 165 | 868 | 26 | 113 |
| 0:25.0 | 87m | 2:23.6 | 118 | 706 | 24 | 95 |
| 0:25.0 | 95m | 2:11.5 | 154 | 828 | 24 | 106 |
| 0:25.0 | 95m | 2:11.5 | 154 | 828 | 22 | 109 |
| 0:25.0 | 104m | 2:00.1 | 202 | 993 | 31 | 115 |
| 0:25.0 | 92m | 2:15.8 | 140 | 780 | 24 | 111 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 112 |
| 0:25.0 | 96m | 2:10.2 | 159 | 845 | 26 | 115 |
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 31 | 122 |
| 0:25.0 | 97m | 2:08.8 | 164 | 862 | 24 | 121 |
| 0:25.0 | 97m | 2:08.8 | 164 | 862 | 26 | 120 |
| r964m |
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