David Galle 4x500m/3:00r row
2,000m
Meters
9:41.0
Time
2:25.2
Pace
110
Calories
117
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,166m |
| Overall Time | 21:41.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 115 |
June 30, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 21 | 117 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 21 | 110 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 20 | 117 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 22 | |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 | 123 |
| r166m |
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Workout Graph
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