David Galle 10x0:25/0:40r row
952m
Meters
4:10.0
Time
2:11.3
Pace
52
Calories
109
Heart Rate
| Rest Distance | 902m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,854m |
| Overall Time | 10:50.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 114 |
July 10, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 952m | 2:11.3 | 155 | 832 | 26 | 109 |
| 0:25.0 | 92m | 2:15.8 | 140 | 780 | 26 | 103 |
| 0:25.0 | 89m | 2:20.4 | 126 | 734 | 26 | 102 |
| 0:25.0 | 88m | 2:22.0 | 122 | 720 | 24 | 101 |
| 0:25.0 | 101m | 2:03.7 | 185 | 935 | 26 | 110 |
| 0:25.0 | 88m | 2:22.0 | 122 | 720 | 22 | 105 |
| 0:25.0 | 97m | 2:08.8 | 164 | 862 | 26 | 112 |
| 0:25.0 | 96m | 2:10.2 | 159 | 845 | 26 | 109 |
| 0:25.0 | 106m | 1:57.9 | 213 | 1034 | 31 | 118 |
| 0:25.0 | 92m | 2:15.8 | 140 | 780 | 24 | 113 |
| 0:25.0 | 103m | 2:01.3 | 196 | 973 | 29 | 115 |
| r902m |
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Workout Graph
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