David Galle v1:00/r...3 row
548m
Meters
3:00.0
Time
2:44.2
Pace
27
Calories
112
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 548m |
Overall Time | 3:00.0 |
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 21 |
Stroke Count | 63 |
Drag Factor | 116 |
July 12, 2021 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 548m | 2:44.2 | 79 | 571 | 21 | 112 |
1:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 108 |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 115 |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 112 |
r0m |
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Workout Graph
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