David Galle 11x0:20/0:40r row
849m
Meters
3:40.0
Time
2:09.5
Pace
46
Calories
104
Heart Rate
| Rest Distance | 946m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 1,795m |
| Overall Time | 11:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 111 |
July 15, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 849m | 2:09.5 | 161 | 853 | 26 | 104 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 90 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 100 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 104 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 107 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 108 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 104 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 107 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 105 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 108 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 113 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 103 |
| r946m |
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Workout Graph
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