David Galle 10x0:30/0:30r row
1,145m
Meters
5:00.0
Time
2:11.0
Pace
65
Calories
122
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,811m |
| Overall Time | 10:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 114 |
July 21, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 122 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 24 | 108 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 117 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 119 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 30 | 121 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | 134 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 24 | 127 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | 124 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 120 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 119 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 129 |
| r666m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.