David Galle 20:00 row
3,992
Meters
20:00.0
Time
2:30.3
Pace
216
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 117 |
July 26, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,992 | 2:30.3 | 103 | 648 | 216 | 22 | 118 |
| 4:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 21 | 108 |
| 8:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 21 | 111 |
| 12:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 22 | 118 |
| 16:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 21 | 122 |
| 20:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 24 | 134 |
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Workout Graph
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