David Galle 20:00 row
3,992m
Meters
20:00.0
Time
2:30.3
Pace
216
Calories
118
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 22 |
Stroke Count | 436 |
Drag Factor | 117 |
July 26, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,992m | 2:30.3 | 103 | 654 | 22 | 118 |
4:00.0 | 769m | 2:36.0 | 92 | 617 | 21 | 108 |
8:00.0 | 771m | 2:35.6 | 93 | 619 | 21 | 111 |
12:00.0 | 789m | 2:32.0 | 99 | 642 | 22 | 118 |
16:00.0 | 813m | 2:27.6 | 109 | 674 | 21 | 122 |
20:00.0 | 851m | 2:21.0 | 125 | 729 | 24 | 134 |
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Workout Graph
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