David Galle 30:00 row
4,891m
Meters
30:00.0
Time
3:04.0
Pace
245
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 115 |
July 29, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,891m | 3:04.0 | 56 | 493 | 20 | 92 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 20 | 91 |
| 12:00.0 | 906m | 3:18.6 | 45 | 453 | 18 | 92 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 20 | 92 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 20 | 94 |
| 30:00.0 | 998m | 3:00.3 | 60 | 505 | 20 | 95 |
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Workout Graph
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