David Galle v0:20/0:45r...10 row
824m
Meters
3:20.0
Time
2:01.3
Pace
51
Calories
116
Heart Rate
| Rest Distance | 962m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,786m |
| Overall Time | 10:50.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 124 |
August 01, 2021 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 824m | 2:01.3 | 196 | 973 | 27 | 116 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 97 | |
| r: 0:45 | 94m | ||||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 112 | |
| r: 0:45 | 93m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 114 | |
| r: 0:45 | 97m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 115 | |
| r: 0:45 | 68m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 113 | |
| r: 0:45 | 94m | ||||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 113 | |
| r: 0:45 | 90m | ||||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 122 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | 121 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 122 | |
| r: 0:45 | 106m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 126 | |
| r: 0:45 | 106m | ||||||
| r962m |
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