David Galle 16:28 row
3,005m
Meters
16:28.5
Time
2:44.4
Pace
156
Calories
107
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 21 |
Stroke Count | 331 |
Drag Factor | 124 |
August 01, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:28.5 | 3,005m | 2:44.4 | 79 | 570 | 21 | 107 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 91 |
10:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 106 |
15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 116 |
16:28.0 | 300m | 2:26.6 | 111 | 681 | 22 | 115 |
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Workout Graph
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