David Galle 30:04 row
4,688m
Meters
30:04.1
Time
3:12.4
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 124 |
August 01, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 4,688m | 3:12.4 | 49 | 469 | 19 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 19 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 19 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.