David Galle 30:02 row
5,145m
Meters
30:02.4
Time
2:55.1
Pace
261
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 125 |
August 07, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 5,145m | 2:55.1 | 65 | 524 | 21 | 101 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 20 | 88 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 20 | 99 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 99 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 104 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 107 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 110 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 99 |
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Workout Graph
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