David Galle 31:12 row
4,516
Meters
31:12.7
Time
3:27.3
Pace
223
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 120 |
August 10, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.7 | 4,516 | 3:27.3 | 39 | 428 | 223 | 19 | 90 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 19 | 87 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 19 | 91 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 19 | 90 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 19 | 89 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 19 | 92 |
| 30:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 19 | 91 |
| 31:12.0 | 175 | 3:25.7 | 40 | 400 | 8 | 18 | 93 |
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Workout Graph
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