David Galle 4x500m/1:00r row
2,000m
Meters
9:52.5
Time
2:28.1
Pace
109
Calories
123
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,374m |
| Overall Time | 13:52.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 127 |
August 13, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 23 | 123 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 22 | 121 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 23 | 121 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 24 | 127 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 22 | 124 |
| r374m |
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Workout Graph
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