David Galle v0:20/0:45r...10 row
760m
Meters
3:20.0
Time
2:11.5
Pace
41
Calories
106
Heart Rate
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,843m |
| Overall Time | 10:50.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 124 |
August 13, 2021 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 760m | 2:11.5 | 154 | 828 | 24 | 106 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 94 | |
| r: 0:45 | 104m | ||||||
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 101 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 102 | |
| r: 0:45 | 112m | ||||||
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 106 | |
| r: 0:45 | 108m | ||||||
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 107 | |
| r: 0:45 | 106m | ||||||
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 21 | 109 | |
| r: 0:45 | 113m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 108 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 108 | |
| r: 0:45 | 105m | ||||||
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 111 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 111 | |
| r: 0:45 | 114m | ||||||
| r1,083m |
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Workout Graph
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