David Galle 30:03 row
5,162m
Meters
30:03.2
Time
2:54.6
Pace
267
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 124 |
August 17, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 5,162m | 2:54.6 | 66 | 526 | 20 | 107 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 18 | 92 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 19 | 95 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 20 | 100 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 105 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 112 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 133 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 115 |
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Workout Graph
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