David Galle v0:20/0:45r...10 row
802
Meters
3:20.0
Time
2:04.6
Pace
48
Calories
113
Heart Rate
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,919 |
| Overall Time | 10:50.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 122 |
August 18, 2021 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 802 | 2:04.6 | 181 | 864 | 27 | 113 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 27 | 100 | |
| r: 0:45 | 116 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 24 | 110 | |
| r: 0:45 | 111 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 27 | 114 | |
| r: 0:45 | 105 | ||||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 27 | 114 | |
| r: 0:45 | 109 | ||||||
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 21 | 112 | |
| r: 0:45 | 111 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 | 118 | |
| r: 0:45 | 110 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 33 | 117 | |
| r: 0:45 | 111 | ||||||
| 0:20.0 | 76 | 2:11.5 | 154 | 720 | 21 | 113 | |
| r: 0:45 | 112 | ||||||
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 30 | 114 | |
| r: 0:45 | 114 | ||||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 27 | 115 | |
| r: 0:45 | 118 | ||||||
| r1,117 |
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Workout Graph
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