David Galle v0:20/0:45r...10 row
802m
Meters
3:20.0
Time
2:04.6
Pace
48
Calories
113
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,919m |
| Overall Time | 10:50.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 122 |
August 18, 2021 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 802m | 2:04.6 | 181 | 921 | 27 | 113 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 100 | |
| r: 0:45 | 116m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 110 | |
| r: 0:45 | 111m | ||||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 114 | |
| r: 0:45 | 105m | ||||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 114 | |
| r: 0:45 | 109m | ||||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 112 | |
| r: 0:45 | 111m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 118 | |
| r: 0:45 | 110m | ||||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 117 | |
| r: 0:45 | 111m | ||||||
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | 113 | |
| r: 0:45 | 112m | ||||||
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | 114 | |
| r: 0:45 | 114m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 115 | |
| r: 0:45 | 118m | ||||||
| r1,117m |
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