David Galle 30:00 row
5,094m
Meters
30:00.1
Time
2:56.6
Pace
257
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 123 |
August 19, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 5,094m | 2:56.6 | 63 | 518 | 22 | 103 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 102 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 107 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 97 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 104 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 99 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 107 |
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