David Galle v0:20/0:45r...10 row
789m
Meters
3:20.0
Time
2:06.7
Pace
46
Calories
109
Heart Rate
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,892m |
| Overall Time | 10:50.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 120 |
August 28, 2021 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 789m | 2:06.7 | 172 | 891 | 25 | 109 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 89 | |
| r: 0:45 | 114m | ||||||
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 101 | |
| r: 0:45 | 114m | ||||||
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 106 | |
| r: 0:45 | 112m | ||||||
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 107 | |
| r: 0:45 | 112m | ||||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 113 | |
| r: 0:45 | 115m | ||||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 118 | |
| r: 0:45 | 110m | ||||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 114 | |
| r: 0:45 | 109m | ||||||
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 112 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 114 | |
| r: 0:45 | 97m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 119 | |
| r: 0:45 | 113m | ||||||
| r1,103m |
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