David Galle 30:27 row
5,004m
Meters
30:27.2
Time
3:02.5
Pace
255
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
August 29, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.2 | 5,004m | 3:02.5 | 58 | 497 | 20 | 97 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 19 | 81 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 19 | 84 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 20 | 87 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 95 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 98 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 132 |
| 30:27.0 | 74m | 3:02.4 | 58 | 498 | 20 | 105 |
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Workout Graph
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