David Galle v0:20/0:45r...10 row
795m
Meters
3:20.0
Time
2:05.7
Pace
45
Calories
111
Heart Rate
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,981m |
| Overall Time | 10:50.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 121 |
September 05, 2021 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 795m | 2:05.7 | 176 | 905 | 27 | 111 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 98 | |
| r: 0:45 | 87m | ||||||
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 105 | |
| r: 0:45 | 118m | ||||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 106 | |
| r: 0:45 | 120m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 108 | |
| r: 0:45 | 118m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 114 | |
| r: 0:45 | 122m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 114 | |
| r: 0:45 | 117m | ||||||
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 113 | |
| r: 0:45 | 127m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 116 | |
| r: 0:45 | 118m | ||||||
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 113 | |
| r: 0:45 | 114m | ||||||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 119 | |
| r: 0:45 | 145m | ||||||
| r1,186m |
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Workout Graph
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