David Galle v3:00/2:00r...3 row
1,868m
Meters
9:00.0
Time
2:24.5
Pace
104
Calories
124
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,766m |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 120 |
September 14, 2021 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,868m | 2:24.5 | 116 | 698 | 23 | 124 | |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 23 | 110 | |
| r: 2:00 | 292m | ||||||
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 125 | |
| r: 2:00 | 282m | ||||||
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 22 | 138 | |
| r: 2:00 | 324m | ||||||
| r898m |
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Workout Graph
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