David Galle 10x0:20/0:45r row
778m
Meters
3:20.0
Time
2:08.5
Pace
44
Calories
109
Heart Rate
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,823m |
| Overall Time | 10:50.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 121 |
September 18, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 778m | 2:08.5 | 165 | 867 | 27 | 109 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | 93 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 108 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 115 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 110 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | 104 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 116 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 111 |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 18 | 111 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | 108 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 116 |
| r1,045m |
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Workout Graph
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