David Galle 23:00 row
3,556m
Meters
23:00.9
Time
3:14.1
Pace
176
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 124 |
September 21, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 3,556m | 3:14.1 | 48 | 464 | 20 | 87 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 20 | 83 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 20 | 90 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 20 | 88 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 20 | 87 |
| 23:00.0 | 472m | 3:10.6 | 50 | 473 | 19 | 85 |
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Workout Graph
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