David Galle 10x0:30/0:30r row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
55
Calories
108
Heart Rate
| Rest Distance | 669m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,730m |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 123 |
September 22, 2021 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 108 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 97 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 111 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 110 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 16 | 107 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 107 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 24 | 108 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 22 | 105 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 105 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 108 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | 123 |
| r669m |
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