David Galle 21:15 row
3,519m
Meters
21:15.4
Time
3:01.2
Pace
178
Calories
95
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 121 |
September 23, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 3,519m | 3:01.2 | 59 | 502 | 21 | 95 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 20 | 89 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 20 | 92 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 92 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 110 |
| 21:15.0 | 251m | 2:29.4 | 105 | 661 | 22 | 92 |
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Workout Graph
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