David Galle v0:20/0:45r...10 row
785m
Meters
3:20.0
Time
2:07.3
Pace
46
Calories
112
Heart Rate
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,854m |
| Overall Time | 10:50.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 118 |
September 24, 2021 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 785m | 2:07.3 | 169 | 882 | 28 | 112 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 97 | |
| r: 0:45 | 91m | ||||||
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 109 | |
| r: 0:45 | 100m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 109 | |
| r: 0:45 | 103m | ||||||
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 107 | |
| r: 0:45 | 108m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 115 | |
| r: 0:45 | 117m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 118 | |
| r: 0:45 | 106m | ||||||
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 114 | |
| r: 0:45 | 109m | ||||||
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 114 | |
| r: 0:45 | 108m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 123 | |
| r: 0:45 | 121m | ||||||
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 115 | |
| r: 0:45 | 106m | ||||||
| r1,069m |
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