David Galle v0:20/0:45r...10 row
730m
Meters
3:20.0
Time
2:16.9
Pace
37
Calories
100
Heart Rate
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,830m |
| Overall Time | 10:50.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 121 |
September 29, 2021 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 730m | 2:16.9 | 136 | 768 | 24 | 100 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | 83 | |
| r: 0:45 | 109m | ||||||
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 96 | |
| r: 0:45 | 106m | ||||||
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 102 | |
| r: 0:45 | 108m | ||||||
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 103 | |
| r: 0:45 | 100m | ||||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 103 | |
| r: 0:45 | 103m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 98 | |
| r: 0:45 | 86m | ||||||
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 100 | |
| r: 0:45 | 107m | ||||||
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 102 | |
| r: 0:45 | 110m | ||||||
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 102 | |
| r: 0:45 | 113m | ||||||
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | 108 | |
| r: 0:45 | 158m | ||||||
| r1,100m |
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