David Galle 10x0:30/0:30r row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
69
Calories
129
Heart Rate
| Rest Distance | 680m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,850m |
| Overall Time | 10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 120 |
October 02, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 129 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 118 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 126 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 22 | 112 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 129 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 134 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 134 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 135 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 131 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 131 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 138 |
| r680m |
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