David Galle 10x0:20/0:45r row
847m
Meters
3:20.0
Time
1:58.0
Pace
54
Calories
119
Heart Rate
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,942m |
| Overall Time | 10:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 120 |
October 02, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 847m | 1:58.0 | 213 | 1031 | 28 | 119 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 100 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 109 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | 115 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | 115 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 119 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 122 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 120 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 125 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 128 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 134 |
| r1,095m |
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Workout Graph
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