David Galle 10x0:20/0:20r row
772m
Meters
3:20.0
Time
2:09.5
Pace
43
Calories
113
Heart Rate
| Rest Distance | 488m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,260m |
| Overall Time | 6:40.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 123 |
October 12, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 772m | 2:09.5 | 161 | 854 | 25 | 113 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 80 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 99 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 112 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 115 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 120 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 18 | 119 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | 121 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 121 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 117 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 124 |
| r488m |
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Workout Graph
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