David Galle 10x1:00/0:45r row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
116
Calories
107
Heart Rate
| Rest Distance | 899m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,005m |
| Overall Time | 17:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 123 |
October 18, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 24 | 107 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 93 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 100 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 107 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 110 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 109 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 106 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 111 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 107 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 111 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 111 |
| r899m |
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