David Galle 10x0:30/0:30r row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
56
Calories
99
Heart Rate
| Rest Distance | 663m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,734m |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 118 |
October 29, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 99 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 86 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 93 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 26 | 94 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 94 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 30 | 107 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 100 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 24 | 100 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 98 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 28 | 102 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 113 |
| r663m |
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Workout Graph
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