David Galle 10x0:20/0:40r row
759
Meters
3:20.0
Time
2:11.7
Pace
42
Calories
95
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,621 |
| Overall Time | 10:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 119 |
October 30, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 759 | 2:11.7 | 153 | 826 | 26 | 95 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 | 82 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 | 89 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | 93 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 27 | 93 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 102 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | 102 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 | 100 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 | 98 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 | 92 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | 99 |
| r862 |
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