David Galle 20:23 row
3,016m
Meters
20:23.0
Time
3:22.7
Pace
150
Calories
87
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 121 |
November 04, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 3,016m | 3:22.7 | 42 | 444 | 18 | 87 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 19 | 80 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 19 | 86 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 19 | 86 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 19 | 91 |
| 20:23.0 | 65m | 2:56.9 | 63 | 517 | 16 | 92 |
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Workout Graph
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