David Galle 10x0:20/0:20r row
679m
Meters
3:20.0
Time
2:27.2
Pace
32
Calories
98
Heart Rate
| Rest Distance | 506m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,185m |
| Overall Time | 6:40.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 119 |
November 05, 2021 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 679m | 2:27.2 | 110 | 677 | 23 | 98 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 84 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | 95 |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | 97 |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 24 | 96 |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 18 | 97 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 99 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 104 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 103 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 18 | 103 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 101 |
| r506m |
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