David Galle v300m/3:16r...1 row
300m
Meters
1:25.8
Time
2:23.0
Pace
16
Calories
100
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 313m |
| Overall Time | 4:41.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 122 |
November 06, 2021 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:25.8 | 300m | 2:23.0 | 120 | 711 | 22 | 100 | |
| 1:25.8 | 300m | 2:23.0 | 120 | 711 | 22 | 100 | |
| r: 3:16 | 13m | ||||||
| r13m |
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Workout Graph
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