David Galle 10x1:00/0:45r row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
122
Heart Rate
| Rest Distance | 870m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,137m |
| Overall Time | 17:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 118 |
November 12, 2021 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 122 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 96 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 109 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 117 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 117 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 118 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 133 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 129 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 131 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 127 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | 139 |
| r870m |
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Workout Graph
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