David Galle 3x500m/1:00r row
1,500m
Meters
7:35.2
Time
2:31.7
Pace
80
Calories
107
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,819m |
| Overall Time | 10:35.2 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 118 |
November 14, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 21 | 107 |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 18 | 102 |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 20 | 100 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 25 | 118 |
| r319m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.