David Galle 5x100m/0:30r row
500m
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
91
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 792m |
| Overall Time | 5:06.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 120 |
November 18, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 20 | 91 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 21 | 86 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 21 | 89 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 | 90 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 18 | 96 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 18 | 96 |
| r292m |
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Workout Graph
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