David Galle v6:00/r...4 row
4,532m
Meters
24:00.0
Time
2:38.8
Pace
242
Calories
111
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,579m |
| Overall Time | 27:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 120 |
November 21, 2021 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,532m | 2:38.8 | 87 | 600 | 24 | 111 | |
| 6:00.0 | 967m | 3:06.1 | 54 | 486 | 20 | 90 | |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 | 122 | |
| r: 3:00 | 47m | ||||||
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 22 | 100 | |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 133 | |
| r47m |
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Workout Graph
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